Spine surgery is a major life event. Recovery is crucial to enable you to get most out of the surgery. Physical therapy and exercise help help you heal faster and more fully following spine surgery as quickly and completely as possible.
A chiropractor in Denver can explain how exercising after surgery helps align and balance your body. After all, if you bought new tires, they wouldn’t last very long without alignment and balancing. Your healing team should include a chiropractor for longer-term alignment of your spine.
Exercise is the main tool you have for recovery after spine surgery. This is how you end fatigue and become active again safely to avoid re-injury. At the end of the day, exercise is crucial in helping the spine heal and it can minimize future back pain.
Chiropractors in Denver develop individual exercise regimes tailored to specific challenges, depending on the type of surgery their patient is recovering from. Chiropractic care hones in on the most beneficial techniques for the spine under varying circumstances. Choosing chiropractic care having your surgery will mean learning new exercises under the supervision of a chiropractor until you are cleared to do them at home to continue your strengthening and healing process.
Many patients wonder how and when they will be able to go back to work or continue certain activities after spinal surgery. Recovery often depends on how diligent you are with the exercises that strengthen the muscles and support the spine during activity.
Education about Exercise following Spine Surgery
With continued chiropractic sessions, you will have the opportunity to ask questions regarding your role in your own recovery. Your doctor and physical therapist will have laid down the foundations for your continued work with a chiropractor in Denver so that your work gives you the best results you can get. With a little courage and effort, you can get charge of your own healing process and prevent future injury.