Back Pain Denver CO – Zeigler Chiropractic

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Zeigler Chiropractic in Denver CO Offers Free Preventative Wellness Screenings To All Patients

Free Preventative Screenings for all patients in Denver

FOR IMMEDIATE RELEASE
Denver, CO – January 1, 2018 – Zeigler Chiropractic in Denver is currently offering free preventative wellness screenings for all patients. In fact, patients simply need to fill out a short form at their website to access these complimentary services. Led by Dr. Miaken Zeigler and her highly-dedicated team, the clinic is committed to excellence in all chiropractic services and treatments.

As a new patient, Dr. Zeigler will explain the many benefits of chiropractic care for back, head and neck problems. In fact, the free preventative wellness screening determines if you would benefit from chiropractic care. This is done with a detailed examination, along with assessment of your health issues and concerns. Dr. Zeigler then formulates a strategic plan to manage and deal with your pain issues, while securing results that meet your condition and health goals.

With free preventative screenings, you will find out if there are any underlying of visible issues causing your pain. Dr. Zeigler also explains the science behind chiropractic care and services, along with your symptoms and related issues and problems. Why spend money for screenings with another chiropractor when Zeigler Chiropractic is offering them for free?

Dr. Zeigler is a seasoned and reputable chiropractor with years of experience. She and her great team understand that all patient needs are different. This is why preventative screenings are important; they allow the doctor to understand the problems patients are suffering form. This may include whiplash, along with back pain, neck pain, migraines or even spinal compression and scoliosis.

For more information on Zeigler Chiropractic services and screenings, simply contact the clinic or visit their website. You can also check the Web for reviews on the clinic, as well as the many services they offer for new and returning patients.

Contact Information:
Zeigler Chiropractic
43 W. 11th Ave
Denver, CO 80204
303-623-0808
303-955-4547
http://www.zeiglerchiro.com

Zeigler Chiropractic in Denver Can Help You Achieve Greater Levels Of Health And Vitality

When you want to unleash your body’s restorative power, Zeigler Chiropractic can
help. We offer patients in Denver the secret of achieving greater levels of health
and vitality.

FOR IMMEDIATE RELEASE
Denver, CO – December 1, 2017 – The best time to seek chiropractic care is when you are still well. Keeping you spine in optimal health impacts every system in the body. This is because the spine is a highway that other systems use to communicate with the brain. When that traffic is blocked or interrupted, bad things happen, including pain. Even if you are already suffering from back pain in Denver, Zeigler Chiropractic care can help your body begin the process of recovery.

Connection Between Chiropractic Health and Wellness

Conventional medicine may claim to have all the answers, but chiropractic techniques are based on knowledge that has been around for well over 100 years. When your nervous system functions properly and your spine is aligned, your overall health and wellness improve. When there is interference, a process called subluxation occurs. This causes tension to build along the spine and back muscles. Eventually, the damage to your nervous system begins having an adverse impact on other functions in your body.

But How Does It Help?

Chiropractic adjustments help speed up your body’s ability to rejuvenate itself. First, when the joint dysfunction that is restricting the way your nerves communicate is resolved, other systems in the body come back online. Your blood flow improves, since there is no longer any interference, and the nervous system and cardiovascular system can reach the injured area and aid in your recovery. The joint can regain proper use thanks to the restored blood flow to the area. This means that you should regain your range of motion, and that the joint should no longer be inflamed. It is important to note, however, that this process may require more than one session. Also, adjustments aren’t the only way to achieve these results. Talk to Dr. Zeigler about other ways that chiropractic care can help your body heal faster. By exercising and eating right, you can affect positive changes in your life. Let Zeigher Chiropractic guide you through your options.

Meet the Chiropractor

Dr. Maiken Zeigler finished her Doctorate of Chiropractic at Northwestern Health Sciences University, located in Minnesota. She is a second-generation chiropractor and has followed a lifelong passion for helping people. Her first career was in Engineering, but she eventually came back to her true life’s calling.

Contact Us

To find out more about how Zeigler Chiropractic can help you, call us today at 303-623-0808. We’ll be happy to set you up with an appointment.

Contact Information:
Zeigler Chiropractic
43 W. 11th Ave
Denver, CO 80204
303-623-0808
303-955-4547
http://www.zeiglerchiro.com

Muscle Recovery After Back Pain with a Chiropractor in Denver CO

Back pain is almost always affected by the muscles in your back. In fact, muscular and nerve issues are very common causes of the back pain that roughly 80 million Americans will experience at some point in their lives. Lower back pain can be traced back to muscular weakness in most cases and can impair your ability to function on a day to day basis. This can lead to arthritis, degenerative disc disease and other back ailments. However, with the proper treatment, rehabilitation can be quicker than you think.

The number one cause of this muscular weakness in the lower back is lack of exercise. Weakening of the abdominal wall and back muscles only worsens with age just naturally. When you factor in that this abdominal muscle weakening can cause the hip flexor muscles to tighten and lower back curve to increase, leading to difficult lower back pain, you begin to get an idea of how important exercise is, especially as you get older.

Therefore, the most natural method for pain recovery in the lower back is getting regular exercise. Muscles in the back, like other muscles in the body must be regularly exercised in order to maintain tone and strength. Starting a regimen of regular back exercises and physical therapy can increase flexibility and muscle strength which is imperative to maintaining a neutral spine in the optimal position. Strengthening the hip flexors, oblique and extensor muscles will also help to reinforce spinal support, reducing pain in the lower back and even alleviating the need for surgery in most cases.

In addition to exercise, it’s important to stretch on a regular basis, particularly if you sit for long periods of time at a desk. If you are carrying additional weight, this can cause strain on your lower back. Therefore, it’s important to maintain a healthy weight. Because the spine supports the weight of the back, giving it rest with at least 8 hours of sleep is important.

Sufferers of back pain should seek the assistance of a licensed and highly trained health professional who can create a back rehabilitation and exercise program to suit their needs.

Zeigler Chiropractic in Denver CO Offers Free Preventative Wellness Screenings To All Patients

Free Preventative Screenings for all patients in Denver

FOR IMMEDIATE RELEASE
Denver, CO – January 1, 2018 – Zeigler Chiropractic in Denver is currently offering free preventative wellness screenings for all patients. In fact, patients simply need to fill out a short form at their website to access these complimentary services. Led by Dr. Miaken Zeigler and her highly-dedicated team, the clinic is committed to excellence in all chiropractic services and treatments.

As a new patient, Dr. Zeigler will explain the many benefits of chiropractic care for back, head and neck problems. In fact, the free preventative wellness screening determines if you would benefit from chiropractic care. This is done with a detailed examination, along with assessment of your health issues and concerns. Dr. Zeigler then formulates a strategic plan to manage and deal with your pain issues, while securing results that meet your condition and health goals.

With free preventative screenings, you will find out if there are any underlying of visible issues causing your pain. Dr. Zeigler also explains the science behind chiropractic care and services, along with your symptoms and related issues and problems. Why spend money for screenings with another chiropractor when Zeigler Chiropractic is offering them for free?

Dr. Zeigler is a seasoned and reputable chiropractor with years of experience. She and her great team understand that all patient needs are different. This is why preventative screenings are important; they allow the doctor to understand the problems patients are suffering form. This may include whiplash, along with back pain, neck pain, migraines or even spinal compression and scoliosis.

For more information on Zeigler Chiropractic services and screenings, simply contact the clinic or visit their website. You can also check the Web for reviews on the clinic, as well as the many services they offer for new and returning patients.

Contact Information:
Zeigler Chiropractic
43 W. 11th Ave
Denver, CO 80204
303-623-0808
303-955-4547
http://www.zeiglerchiro.com

The Importance of Sleep from a Chiropractor in Denver CO

In our fast-paced world, most of us aren’t getting enough sleep.  It’s easy to overlook its importance, but getting enough shut-eye is just as essential as exercising and eating a balanced diet.  A chiropractor would encourage patients to adopt healthy lifestyle habits, including getting quality sleep.  Here are several reasons why it is so important.

Those who don’t get enough shut-eye are more likely to be overweight or obese.  Not getting adequate rest can lead to higher levels of ghrelin, the hormone that stimulates appetite, and lower levels of leptin, the hormone that suppresses it.  Not surprisingly, good sleepers tend to consume fewer calories that those who have difficulty sleeping.

Poor sleep habits increase your risk for chronic illnesses, such as diabetes and heart disease.  Getting less than six hours a night may have an adverse effect on insulin sensitivity and glucose metabolism.  Additionally, studies revealed that those who sleep less than seven to eight hours each night are more likely to suffer a stroke or develop heart problems.

Sleep deprivation is linked to other health conditions, too.  Disruptive sleep patterns can cause long-term inflammation throughout the body, which can lead to digestive disorders such as inflammatory bowel disease.  Low-quality sleep or short sleep duration also contributes to lower immune function, making you up to three times more susceptible to ailments like the common cold.

Getting adequate rest also boosts your mental health.  Most of us experience mood swings and lower energy levels when we don’t get enough shut-eye.  People who struggle with insomnia and sleep apnea report higher levels of depression that those who don’t.  Not sleeping well can also reduce your ability to pick up on social cues and interact effectively with others.

A chiropractor usually recommends that adults get at least seven hours of sleep each night.  People are more likely to experience healthy sleep patterns if they go to bed and wake up at the same time every day, even on the weekends when it’s tempting to sleep in.  Maintaining a regular sleep schedule helps to regulate your body’s internal clock.  Taking naps, especially in the afternoon, can make it harder to fall asleep at night.  Do something relaxing before bedtime, such as reading a book, and avoid bright light.  Regular exercise can  also help you get a good night’s rest.

The goal of chiropractic care is to promote wellness in all aspects of life.  Local chiropractors provides several therapies that offer a variety of health benefits, including better sleep.