Hip and knee pain interferes with your ability to easily perform many of the most common movements that you need for daily living. In fact, even just walking and standing becomes uncomfortable when your knees or hips are stiff or have pain. While many people think that chiropractors only address back pain, the truth is that their types of care services can also help you find relief from pain in your hips and knees.
To understand how this works, you must first know that your back contains nerves that extend throughout your lower body. For this reason, a pain that you feel in your hips may actually be caused by a nerve in your spine. People with sciatica may notice this as a shooting pain that starts near the hip and shoots down their legs. When you have inflammation in your back, a chiropractor can provide you with options for easing it so that you experience fewer symptoms from your nerves.
You should also be aware that your spinal alignment affects your posture. When your spine is misaligned, you may bend or stoop in a way that distributes weight improperly along your knee and hip joints.
This type of issue frequently results in pain that occurs at the end of the day or after long periods of heavy activity. For instance, your knees may hurt if you stand in line too long. Getting your spine into proper alignment is a major component of chiropractic care that gives you greater comfort.
As part of your care plan, your chiropractor may also provide you with strategies that improve the health of your whole body. For example, they may help you to develop a weight management plan that takes some of the pressure off of your knees and hips. Therapeutic stretches and massage also help relieve tension and pain that extends from your lower back down to your toes.
Since every person is unique, it is important to work with a chiropractor that can identify the reasons for your hip and knee pain so that you benefit from a personalized plan that helps get your spine back into proper condition.
Seeking care for pain and injuries is important, but it is also essential to focus on finding ways to prevent significant damage to your spine early on in life. While many people think of a chiropractor as someone to see when they are hurt, the truth is that it is better to schedule preventative visits as well. This is because many minor problems can be detected early when they can be corrected easier than later when they have become severe.
The first step for any new person visiting the chiropractor is to have a preventative assessment. During this routine procedure, your spinal alignment, overall health and lifestyle will be examined. This assessment may reveal old injuries that you have forgotten, or you may find areas that you can improve upon to reduce the possibility of dealing with long-term pain in your future.
Once your health has been assessed, you will be given recommendations for chiropractic care. These may include nutritional counseling since eating properly is essential for boosting your health with vitamins and minerals that strengthen your body. Proper nutrition also helps to reduce inflammation that leads to pain in the first place. In addition to learning how to eat properly, you may receive other preventative services that improve your back.
When you have mild pain or potential problem areas, massage therapy is another preventative type of chiropractic care that helps ease tension in your muscles and joints. When you are stressed, your body generates tension that places uneven weight across your back. This can cause you to experience pain in your neck and shoulders. Over time, this type of pain tends to get worse. This is why having massage therapy early on is the best way to minimize the detrimental effects of tension on your spine.
Making your spinal health a priority now helps you avoid bigger problems later. Your spine deserves the same type of care that you give the rest of your body so make sure to have it checked out routinely so that you can take action to prevent lingering issues from developing.
Professional Chiropractic Services for All Back Problems and Issues
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Denver, CO – July 1, 2017 – Zeigler Chiropractic is much more than a chiropractor clinic. In fact, the center offers a range of techniques and exercises designed to secure back pain relief. Led by Dr. Miaken Zeigler and a dedicated team, the clinic also believes in helping patients eat well, exercise and improve their brain functions. Whether dealing with scoliosis, obesity or sports-related injuries, the center is committed to excellence in all pain management and remediation services.
Dr. Zeigler is a reputable and leading physician with years of extensive medical experience. In fact, she and her professional staff formulate strategic care plans based on each patient’s individual needs. This includes weigh reduction for patients dealing with back pain due to obesity. Similarly, back pain can manifest from daily tension, stress and anxiety. This is why Dr. Zeigler examines not only the physical body but also the patient’s neurological and emotional state.
With corrective exercises, patients are able to regain mobility and balance. They also learn how to tackle pain with stretching techniques, along with deep-breathing and much more. In many ways, this is a lifestyle change for patients that are only used to medications and pills. While the latter is still important in securing timely solace and relief, Dr. Zeigler takes a holistic approach at pain management to ensure long-term results and positive effects.
Whether experiencing mild or chronic back pain, Zeigler Chiropractic truly gets to the heart of the matter. This is done with cutting-edge imaging, along with scans that pinpoint and address all existing and underlying causes. For the best chiropractic care and services in the Greater Denver area, simply contact Dr. Miaken Zeigler today or visit the website for more information.
43 W. 11th Ave
Denver, CO 80204
Spine surgery is a major life event. Recovery is crucial to enable you to get most out of the surgery. Physical therapy and exercise help help you heal faster and more fully following spine surgery as quickly and completely as possible.
A chiropractor in Denver can explain how exercising after surgery helps align and balance your body. After all, if you bought new tires, they wouldn’t last very long without alignment and balancing. Your healing team should include a chiropractor for longer-term alignment of your spine.
Exercise is the main tool you have for recovery after spine surgery. This is how you end fatigue and become active again safely to avoid re-injury. At the end of the day, exercise is crucial in helping the spine heal and it can minimize future back pain.
Chiropractors in Denver develop individual exercise regimes tailored to specific challenges, depending on the type of surgery their patient is recovering from. Chiropractic care hones in on the most beneficial techniques for the spine under varying circumstances. Choosing chiropractic care having your surgery will mean learning new exercises under the supervision of a chiropractor until you are cleared to do them at home to continue your strengthening and healing process.
Many patients wonder how and when they will be able to go back to work or continue certain activities after spinal surgery. Recovery often depends on how diligent you are with the exercises that strengthen the muscles and support the spine during activity.
Education about Exercise following Spine Surgery
With continued chiropractic sessions, you will have the opportunity to ask questions regarding your role in your own recovery. Your doctor and physical therapist will have laid down the foundations for your continued work with a chiropractor in Denver so that your work gives you the best results you can get. With a little courage and effort, you can get charge of your own healing process and prevent future injury.