Your spinal cord is one of the most important areas of your body with regards to your nervous system. If you sustain any kind of injury to the spine, it may drastically affect how you experience feelings. Chances are, you have heard someone say they pinched a nerve before in their back. This is in reference to bones in the back moving out of alignment, which in turn causes the bone to push up against the nerve endings.
This ever so slight push can then cause the nervous system pain receptors to shoot painful signals to the brain. If you currently suffer from pain in your back, it may be due to a similar issue. However, you can correct the problems with the help of a chiropractor.
Fixing Your Alignment
Most pain from your back stems from a poor alignment in the spinal column. Whether due to poor posture, an injury or another reason all together, if the pines within the back begin to push out of place, it can cause a significant amount of pain. This pain comes from both the muscles and nerve endings around the spine.
In order to correct the situation and to make sure you can live a pain free life, it is important to make an appointment with a chiropractor and go in to have your back inspected. With your back looked at, the chiropractor can identify what the possible problem is and then go about correcting the issue. This way, you can stop suffering from the pain in your nervous system that stems from your back.
Whether you suffer from a pinched nerve in the back, sore muscles or it hurts to walk about and perform daily activities, it is essential for you to go in and see a chiropractor. With the help of a chiropractor, you may begin to feel a drastic improvement in your level of back pain. Regardless of the kind of back pain you’re currently suffering from, seeing a chiropractor may be enough to correct the problem.
One of the most common sources of lower back pain is due to muscular weakness and can have an impact on the ability to function on a daily basis. Some of the most common causes of back pain includes muscular and nerve issues, arthritis and degenerative disc disease. Back pain is symptom of these causes and affects nearly 80 percent of Americans at some point in their lifetime. However, it can be quick to rehabilitate and heal if the proper measures are taken.
The lack of exercise can lead to the weakening of abdominal and back muscles and only worsens as the body ages. Additionally, the weakening of abdominal muscles cause the hip flexor muscles to tighten, causing the curve of the lower back to increase, leading to lower back pain.
The most natural method for healing pain in the lower back is getting regular exercise. Muscles in the back, like other muscles in the body must be regularly exercised in order to maintain tone and strength. Starting a regimen of regular back exercises and physical therapy can increase flexibility and muscle strength which is imperative to maintaining a neutral spine in the optimal position. Strengthening the hip flexors, oblique and extensor muscles will also help to reinforce spinal support, reducing pain in the lower back and even alleviating the need for surgery in most cases.
In addition to exercise, it’s important to stretch on a regular basis, particularly if you sit for long periods of time at a desk. If you are carrying additional weight, this can cause strain on your lower back. Therefore, it’s important to maintain a healthy weight. Because the spine supports the weight of the back, giving it rest with at least 8 hours of sleep is important.
Sufferers of back pain should seek the assistance of a licensed and highly trained health professional who can create a back rehabilitation and exercise program to suit their needs.
For peace of mind, go see this premier chiropractor in Denver CO regarding spinal checks for your child.
FOR IMMEDIATE RELEASE Denver, CO – May 1, 2017 –
Your chiropractor in Denver CO , Dr. Miaken Zeigler ar Zeigler Chiropractic, can check your child’s spine. It is never to early to begin. Your baby might have a beautiful, healthy spine, but trauma from birth can also cause spinal injury or misalignment. Put your mind at ease and start regular spinal checks as early as possible. Another reason it is important to get regular spinal checks is to detect scoliosis as early as possible.
Each individual’s spine can curve and three percent of us develop some degree of scoliosis. Some curvature is vital for us to move and walk correctly. In any case, 3 individuals out of 100 have scoliosis, a condition that makes the spine to curve too much from side to side.
Nobody knows for certain what triggers the most well-known type of scoliosis, called idiopathic scoliosis. The condition can be inherited, so children with scoliosis may have relatives who have it. Girls are more inclined to have significant curvature than boys.
Scoliosis can occur slowly and may not be noticeable until the early teens, around age 10 and 14 years. Most instances of scoliosis don’t require medical care, and children can usually maintain a normal life after care.
Meet the Doctor
Dr. Miaken Zeigler is a second generation chiropractor. She started out her career in environmental engineering with a desire to protect the earth. She is also an avid athlete who utilized chiropractic care prior to becoming a doctor. This diverse background gives Dr. Zeigler a unique background for understanding her patients.
“As a chiropractor, I have two jobs: to adjust and educate. Everyday, I have the opportunity to 1) help people (and their families!) maximize their health through chiropractic care, and 2) educate them on the innate intelligence within themselves! ” -Dr. Miaken Zeigler
Contact your Chiropractor in Denver CO to make an appointment for your children to receive a spinal check. Call us today at 303-623-0808 or visit our website for more information on our practice.
43 W. 11th Ave
Denver, CO 80204
Headaches are among the most common of physical discomfort conditions, being something with which practically everyone has some experience. For adults, these issues can make going about daily activities very difficult, but for children, the problem can be completely unique. This is why a Denver chiropractor has alleviation techniques that can be customized for pediatric needs.
Spinal misalignment can prevent children from leading active and healthy lifestyles. In fact, these common yet extensive issues can even make children appear abnormal. With a chiropractor in Denver, however, your child’s spinal column and posture can restored to normal and functional levels.
With years of extensive chiropractic experience, local physicians are committed to help your children regain mobility and balance. This is done via therapeutic massages, which stimulate oxygen in the blood to allow muscles and tendons to breathe. Similarly, medicinal therapies also tackle any joint or ligament problems, while adjustments are done, safe and smoothly, to snap spinal columns and backs into place.
As part of any care plan, local Denver chiropractors will perform a full body examination. This allows the chiropractors to pinpoint all visible and underlying causes of spinal discomfort and pain. Scans, x-rays and imaging are also done to check for scoliosis and herniated discs. These essential scans even determine if bulging or slipped discs are present, along with upper cervical or lower back distress.
No matter the cause of your child’s pain, area doctors can help. They are committed to excellence in helping patients of all ages live pain-free, healthy lives. Chiropractors can also assist kids that are obese with weight reduction programs. This includes proper nutritional guidance and moral support, along with exercises and/or nautical activities are the monitored by physicians and staff.
Spinal problems may not cause mild or radiating pain at first. However, as kids get older, they may begin to experience hunching or upper/lower pain and discomfort. These are usually signs of spinal misalignments or nerves rubbing against the column and bones. This can cause different levels of pain and sensations, but only a licensed and dedicated chiropractor in Denver can help alleviate the stress and tension across the board.